Let's follow our favorite super heroes as they guide us into an intense and awesome workout.
Total Length: 8.5 minutes
Are you ready to pretend to be a grown-up and have a job in the city of Chicago? Let's suit up and help the grown-ups today in this fun, career-inspired workout!
Total Length: 10 minutes
Explore Chicago's many museums and exhibits through this fun workout activity!
Total Length: 10.5 minutes
Let's hit the open road and do different exercises around the United States of America!
Total Length: 10 minutes
Are you ready to sail the seas? This Pirate Workout will get you climbing and digging for treasure!
Total Length: 10 minutes
Get ready for this interstellar workout with exercises from all corners of the galaxy!
Total Length: 10 minutes
Get ready to hop on the trail and explore the tough and rugged mountain wilderness!
Total Length: 10 minutes
Take a quick 10 minute trip to the Chicago Zoo and exercise like monkeys and cheetahs!
Total Length: 10 minutes
Get pumped up for an action-packed sports workout featuring your favorite Chicago teams! Turn up the volume and make this one count!
Total Length: 10 minutes
Take a 10 minute break and join us outside as we do a fun workout through Chicago's many beautiful parks! Each workout is worth a 1/2 mile on mychicagorun.org.