Grades 4 - 5 Full Length Fitness Videos
Join this interactive themed HIIT (High Intensity Interval Training) exercise
Total Length: 17 minutes
Join Chicago Run for a full body exercise and experience exercises through each season.
Total Length: 10 minutes
Test your flexibility with light yoga poses inspired by nature.
Total Length: 9.5 minutes
Let's follow our favorite super heroes as they guide us into an intense and awesome workout.
Total Length: 8.5 minutes
Take 10 minutes to learn about and follow along with a variety exercises.
Total Length: 10 minutes
Are you ready to pretend to be a grown-up and have a job in the city of Chicago? Let's suit up and help the grown-ups today in this fun, career-inspired workout!
Total Length: 10 minutes
A quick workout with a combination of plyometric and tabata moves.
Total Length: 5 minutes
Explore Chicago's many museums and exhibits through this fun workout activity!
Total Length: 10.5 minutes
Let's hit the open road and do different exercises around the United States of America!
Total Length: 10 minutes
Get pumped up for an action-packed sports workout featuring your favorite Chicago teams! Turn up the volume and make this one count!
Total Length: 10 minutes
Take a 10 minute break and join us outside as we do a fun workout through Chicago's many beautiful parks! Each workout is worth a 1/2 mile on mychicagorun.org.
Total Length: 10 minutes
Grab your backpack or some notebooks and get crunching with this 10 minute core workout. Follow along as we warm-up, complete some reps, and finish with some relaxing stretches.
Total Length: 10 minutes